Holistic Spa Therapy
Aromatherapy
Aromatherapy is the art and science of utilizing naturally extracted aromatic essences from plants to balance harmonies and promote health of body, mind and spirit.
It is an art and science which seeks to explore the physiological and psychological and spiritual realm of the individual's response to aromatic extracts to reduce stress and enhance the individuals healing process. As a holistic medicine,
Aromatherapy is both a preventative and an active treatment during illness and disease.'
Indian Head Massage
The massage works both on a physical and psychological level, providing a de-stressing programme for the whole body. By massaging the head and shoulders, energies become re-balanced and a general feeling of relaxation is achieved throughout the whole body. Indian Head massage improves the blood flow in the head and neck, which increased the distribution of nutrients to encourage healing in the body. It can help relieve eyestrain and headaches, improve concentration, relieve physical and mental fatigue, improve joint mobility, relieve stress and muscular tension to name but a few benefits. As well as a relaxing experience, it can also be an invigorating and refreshing experience. The recipient will often report a "balanced" feeling of peace and calm and will usually feel more alert and revitalised. This superb effective, stress busting treatment relieves mental strain and promotes clear thinking. This treatment is ideal for anyone experiencing tension, especially office staff with aching shoulders, tight necks and tension headaches.
Swedish massage
Massage is one of the oldest, simplest form of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate and tone the body. Massage does much more than create a pleasant sensation on the skin it also works on the soft tissues (the muscles, tendons and the ligaments) to improve muscle tone. Massage also soothes and relieves tension and soreness. It nourishes and revitalizes your skin and other organs by stimulating blood flow and assists the lymphatic system (which runs parallel to the circulatory system) improving the elimination of waste throughout the body. It promotes your body's self-healing process and increases the production of your natural painkillers (endorphins). It promotes mental relaxation and Is proven to reduce headaches, improve your skin tone, reduce eye strain as well as many other benefits.
Reflexology
Reflexology is a unique method of using the thumb and fingers on these reflex areas in order to support nature in maintaining homeostasis, as far as may be achieved for each individual. It does this by stimulating the reflex areas which may help to relieve stress and tension, improve the blood supply to all areas of the body and promote the correct functioning of nerve impulses. Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. While many people use reflexology as a way of relaxing the mind and body and counteracting stress, at the same time many doctors, consultants and other health care professionals recognise reflexology as a well established, respected and effective therapy. With ever increasing levels of stress, it is important people take more responsibility for their own health care needs.
Crystal Therapy
Crystal Therapy has been used for millennia to heal and bring balance and are related to parts of the body and it's organs. They work through resonance and vibration. Crystals work on emotional, mental and spiritual levels of being. They re-align energies and dissolve disease. Crystals work through vibration and by bringing the bodies chakras back into balance many states of physical and psychological disease can be ameliorated. Crystals have many benefits to aid a better sense of well being. They can also be used to balance energy in the environment, the home or the place of work.
Thermo Auricular Therapy
Also known as Hopi Ear Candling. It is an alternative for more conventional methods of removing earwax such as syringing, suction and remedies for softening ear wax. It dates back to biblical times and has been used for many generations by the American Hopi Indians, Egyptians, Africans, Chinese, Tibetans and Aztecs. It is a pleasant non-invasive treatment, a natural ear cleansing technique that is a safe and simple way of removing excess wax, infections and residuals of past ear infections. The ear candles induce and revitalise heat upon the head and ears which soothes and relaxes. It is very beneficial for sufferers of sinusitis, otitis, glue ear, colds, sore throats, headaches, hayfever, neuralgia and snoring.